Weigh In record (no journal entry) for 09 April 2021
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168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1968 kcal
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Fat: 92.83g | Prot: 55.67g | Carb: 249.43g.
Breakfast: Dunkin' Donuts Cappuccino with Sugar, 2% Fat Milk, Nature's Path Organic Flax Plus Raisin Bran. Lunch: Boar's Head White American Cheese, Oroweat Whole Grain 100% Whole Wheat Bread, Whole Foods Market Sumo Orange , Butter . Dinner: Annie's Homegrown Macaroni & Cheese Classic Cheddar, The Popcorn Factory Caramel Popcorn. Snacks/Other: Culver's Turtle Concrete (Medium). more...
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steady weight
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joshterese's weight history
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