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BodyTrace
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1167 kcal
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Fat: 54.91g | Prot: 64.43g | Carb: 105.13g.
Lunch: Quaker Instant Grits - Cheddar Cheese Blend, Fried or Battered Breaded Floured Shrimp, Dole Creamy Coleslaw, Hush Puppies. Dinner: McDonald's Fish Filet Patty. Snacks/Other: Keebler Toast & Peanut Butter Sandwich Crackers (39g). more...
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gaining 1.5 lb a week
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