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BodyTrace
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212.5 lb
Lost so far: 9.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1180 kcal
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Fat: 62.65g | Prot: 90.46g | Carb: 71.41g.
Lunch: Potato Chips, New England Clam Chowder, Ducktrap Smoked Atlantic Salmon. Dinner: Bertolli Italian Sausage with Garlic & Romano Spaghetti Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Ground Beef (Cooked), Simply Nature Black Soybean Spaghetti. Snacks/Other: Peanut Butter. more...
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gaining 7.9 lb a week
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