Weigh In record (no journal entry) for 07 April 2021
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175.0 lb
Lost so far: 17.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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481 kcal
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Fat: 13.98g | Prot: 41.12g | Carb: 46.47g.
Breakfast: Пирог ЕленоТворог. Lunch: Семейные Секреты Лёгкий Майонезный Соус 15%, Помидоры, Куриное Филе, Mission Deli Тортилья, Яйцо. more...
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losing 7.7 lb a week
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Еленка (и Еда)'s weight history
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