Weigh In record (no journal entry) for 25 March 2014
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146.0 lb
Lost so far: 18.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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490 kcal
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Fat: 11.00g | Prot: 25.00g | Carb: 76.00g.
Breakfast: Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Whole Wheat Crackers, Tuna Creations Hickory Smoked Tuna (Pouch), Jazz Apple. more...
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steady weight
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bhinesley's weight history
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