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angiek47
Journal
24 Mar 14
angiek47's Journal, 24 March 2014
angiek47's Profile
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Weigh In record (no journal entry) for 24 March 2014
140.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
932 kcal
Fat: 14.75g | Prot: 19.75g | Carb: 71.25g.
Breakfast:
Stevia Extract, Ice Tea (RT 44), Jimmy D's Breakfast Minis.
Lunch:
100 Calorie Snack Pack, American Cheese Slice, Cajun Style Turkey Breast.
Snacks/Other:
Orange Juice, Gin.
more...
1814 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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