Honey Bun's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
417.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
2766 kcal Fat: 144.14g | Prot: 116.51g | Carb: 254.52g.   Breakfast: Country Fried Steak & Eggs. Lunch: Chewy Lowfat Granola Bars - Oatmeal Raisin, Bananas. Dinner: Orange Soda, Rice Dressing, Corn Pudding, Lettuce Salad with Assorted Vegetables, Ham (Whole, Cured, Roasted). more...
4608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.6 lb a week

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