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Honey Bun
Journal
17 Jan 11
Honey Bun's Journal, 17 January 2011
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Weigh In record (no journal entry) for 17 January 2011
417.0 lb
Lost so far:
18.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
2766 kcal
Fat: 144.14g | Prot: 116.51g | Carb: 254.52g.
Breakfast:
Country Fried Steak & Eggs.
Lunch:
Chewy Lowfat Granola Bars - Oatmeal Raisin, Bananas.
Dinner:
Orange Soda, Rice Dressing, Corn Pudding, Lettuce Salad with Assorted Vegetables, Ham (Whole, Cured, Roasted).
more...
4608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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