MaddieBelle's Journal, 29 January 2011

176.1 lb Lost so far: 2.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 63.41g | Prot: 50.02g | Carb: 215.00g.   Breakfast: Fat Free Milk, Raisin Bran Crunch. Dinner: Kids Oreo Cookie Milkshake, Beef Top Sirloin (Trimmed to 1/8" Fat), Twix Cookie Bars. more...

2386 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...