Date started: 07 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 198.0 lb
08 Nov 22	191.1 lb	Reasonably Well
07 Nov 22	191.1 lb	Reasonably Well
23 Oct 22	191.1 lb	Reasonably Well
22 Oct 22	191.1 lb	Reasonably Well
21 Oct 22	192.0 lb	Reasonably Well
20 Oct 22	192.0 lb	Reasonably Well
19 Oct 22	192.0 lb	Reasonably Well
18 Oct 22	192.0 lb	Reasonably Well
16 Oct 22	192.0 lb	Reasonably Well
15 Oct 22	192.0 lb	Reasonably Well
13 Oct 22	193.1 lb	Reasonably Well
12 Oct 22	193.1 lb	Reasonably Well
11 Oct 22	193.1 lb	Reasonably Well
10 Oct 22	193.1 lb	Reasonably Well
05 Oct 22	193.1 lb	Reasonably Well
04 Oct 22	193.1 lb	Reasonably Well
03 Oct 22	193.1 lb	Reasonably Well
02 Oct 22	193.1 lb	Reasonably Well
01 Oct 22	193.8 lb	Reasonably Well
30 Sep 22	197.1 lb	Reasonably Well
29 Sep 22	197.1 lb	Reasonably Well
28 Sep 22	197.1 lb	Reasonably Well
27 Sep 22	197.1 lb	Reasonably Well
17 Sep 22	197.1 lb	Reasonably Well
16 Sep 22	197.5 lb	Reasonably Well
15 Sep 22	197.5 lb	Reasonably Well
14 Sep 22	197.5 lb	Reasonably Well
13 Sep 22	197.5 lb	Reasonably Well
10 Sep 22	197.5 lb	Reasonably Well
08 Sep 22	201.9 lb	Reasonably Well
07 Sep 22	201.9 lb	Reasonably Well
06 Sep 22	201.9 lb	Reasonably Well
05 Sep 22	201.9 lb	Reasonably Well
04 Sep 22	201.9 lb	Reasonably Well
03 Sep 22	202.6 lb	Reasonably Well
02 Sep 22	202.6 lb	Reasonably Well
01 Sep 22	202.6 lb	Reasonably Well
31 Aug 22	202.6 lb	Reasonably Well
30 Aug 22	202.6 lb	Reasonably Well
29 Aug 22	202.6 lb	Reasonably Well
24 Aug 22	202.6 lb	Reasonably Well
21 Aug 22	202.6 lb	Reasonably Well
20 Aug 22	203.9 lb	Reasonably Well
19 Aug 22	205.0 lb	Reasonably Well
18 Aug 22	205.0 lb	Reasonably Well
17 Aug 22	205.0 lb	Reasonably Well
15 Aug 22	205.0 lb	Reasonably Well
13 Aug 22	205.0 lb	Reasonably Well
12 Aug 22	209.4 lb	Reasonably Well
11 Aug 22	209.4 lb	Reasonably Well
10 Aug 22	209.4 lb	Reasonably Well
09 Aug 22	209.4 lb	Reasonably Well
08 Aug 22	209.4 lb	Reasonably Well
06 Aug 22	209.4 lb	Reasonably Well
05 Aug 22	215.0 lb	Reasonably Well
04 Aug 22	215.0 lb	Reasonably Well
03 Aug 22	215.0 lb	Reasonably Well
02 Aug 22	215.0 lb	Reasonably Well
11 May 22	205.5 lb	Reasonably Well
09 May 22	207.7 lb	Reasonably Well
04 May 22	208.3 lb	Reasonably Well
07 Aug 21	198.0 lb	Reasonably Well

Date started: 31 Aug 16

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 191.8 lb
31 Jul 19	194.9 lb	Reasonably Well
01 Jun 19	194.9 lb	Reasonably Well
24 May 19	198.4 lb	Reasonably Well
13 Feb 19	191.8 lb	Reasonably Well
19 Sep 17	191.8 lb	Reasonably Well
23 Aug 17	191.8 lb	Reasonably Well
20 Apr 17	176.4 lb	Reasonably Well
25 Feb 17	176.4 lb	Reasonably Well
11 Feb 17	181.2 lb	Reasonably Well
06 Feb 17	185.0 lb	Reasonably Well
05 Feb 17	185.4 lb	Reasonably Well
04 Feb 17	186.3 lb	Reasonably Well
03 Feb 17	187.4 lb	Reasonably Well
28 Jan 17	188.3 lb	Reasonably Well
27 Jan 17	189.8 lb	Reasonably Well
21 Oct 16	180.1 lb	Reasonably Well
18 Oct 16	181.7 lb	Reasonably Well
17 Oct 16	183.4 lb	Reasonably Well
09 Oct 16	183.9 lb	Reasonably Well
08 Oct 16	184.7 lb	Reasonably Well
07 Oct 16	186.1 lb	Reasonably Well
06 Oct 16	187.0 lb	Reasonably Well
05 Oct 16	187.8 lb	Reasonably Well
04 Oct 16	188.5 lb	Reasonably Well
02 Sep 16	191.8 lb	Reasonably Well
01 Sep 16	191.8 lb	Reasonably Well
31 Aug 16	191.8 lb	Not Applicable