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Gefällt mir nicht 😕
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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533 kcal
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Fat: 15.28g | Prot: 62.16g | Carb: 31.19g.
Breakfast: Ja! Delikatess Lachsschinken, Kerrygold Extra Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Schweinelende (Filet, Nur mager). Dinner: Meisterklasse Putenzwiebelmettwurst, Backbord Hirsebrot. more...
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1789 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 33 minutes, Resting - 4 hours and 37 minutes. more...
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gaining 4.6 lb a week
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 Comments
Geht auch wwg, wie das vorherige 😉💪🥰
03 Apr 21 by member: Shiva1705
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Guten morgen liebe Mona 🙋♀️ nicht aufregen... es ist Ostern... danach ist das ratzi fatzi wieder weg 😉 wünsche dir einen entspannten Tag
03 Apr 21 by member: dornfelder09
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Danke, das hoffe ich auch.
05 Apr 21 by member: mona54
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