Weigh In record (no journal entry) for 21 March 2014
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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810 kcal
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Fat: 35.00g | Prot: 41.00g | Carb: 98.50g.
Breakfast: Great Value Powdered Creamer, Fit & Active Light & Crispy Blueberry Cereal Bars. Lunch: Quaker Quaker Rice Snacks Crispy Mini's BBQ. Dinner: Great Value Finely Shredded Mozzarella Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, David Seeds Original Sunflower Seeds. more...
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steady weight
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obba's weight history
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