Weigh In record (no journal entry) for 21 March 2014
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121.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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973 kcal
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Fat: 27.73g | Prot: 24.54g | Carb: 77.43g.
Breakfast: Coffee with Cream. Lunch: Kelsey's Asian Chicken Noodle Bowl. Dinner: Red Table Wine. Snacks/Other: Green Tea. more...
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losing 21.0 lb a week
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LindaCwilson's weight history
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