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20.8 37.5 6 13.8 95c
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180.6 lb
Lost so far: 2.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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3331 kcal
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Fat: 119.65g | Prot: 157.79g | Carb: 406.90g.
Breakfast: Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Cuartirolo Descremado Light Cheese Veronica, Granix Cereal Mix (Granix), Manzanas Granny Smith, Semillas de Lino. Lunch: Carne de Res, Crema de Leche, Fideos Secos de Huevo. Dinner: Nestlé Chocolate, Pizza de Queso. more...
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losing 6.2 lb a week
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