Weigh In record (no journal entry) for 20 March 2014
|
185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 March 2014:
|
2038 kcal
|
Fat: 62.84g | Prot: 219.48g | Carb: 129.73g.
Breakfast: Fage Total 2% Greek Yogurt with Strawberry, Caribou Coffee Skim Latte (Medium), Ground Beef (Cooked), Bob Evans Scrambled Egg (1 Egg). Lunch: Asian Gold Chinese Style Barbecue Pork. Dinner: Broccoli, Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), White Rice. Snacks/Other: Brandy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasperlin's weight history
|