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Awesomeopossum
Journal
20 Mar 14
Awesomeopossum's Journal, 20 March 2014
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Weigh In record (no journal entry) for 20 March 2014
286.1 lb
Lost so far:
0 lb
.
Still to go:
130.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2014:
1563 kcal
Fat: 56.57g | Prot: 65.47g | Carb: 202.34g.
Breakfast:
KFC Potato Wedges, Grapes, Hormel Compleats Beef Tips & Mashed Potatoes, Grapes.
Lunch:
Rice with Beans.
Dinner:
KFC Crispy Chicken Strips (3).
Snacks/Other:
HEB Cantaloupe Chunks, Beef Meatballs.
more...
4701 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours.
more...
losing 13.6 lb a week
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