Awesomeopossum's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
286.1 lb Lost so far: 0 lb.    Still to go: 130.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:
1563 kcal Fat: 56.57g | Prot: 65.47g | Carb: 202.34g.   Breakfast: KFC Potato Wedges, Grapes, Hormel Compleats Beef Tips & Mashed Potatoes, Grapes. Lunch: Rice with Beans. Dinner: KFC Crispy Chicken Strips (3). Snacks/Other: HEB Cantaloupe Chunks, Beef Meatballs. more...
4701 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours. more...
losing 13.6 lb a week

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