Weigh In record (no journal entry) for 20 March 2014
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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226 kcal
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Fat: 6.56g | Prot: 26.76g | Carb: 14.64g.
Breakfast: Isostar Strong Whey Protein, Lait. more...
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gaining 0.6 lb a week
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Olivier.gregory's weight history
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