Date started: 22 Feb 18

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 248.0 lb
02 Oct 22	264.6 lb	Reasonably Well
13 Mar 20	208.6 lb	Reasonably Well
05 Feb 20	214.7 lb	Reasonably Well
17 Jan 20	216.1 lb	Reasonably Well
16 Jan 20	223.5 lb	Reasonably Well
09 Jan 20	223.5 lb	Reasonably Well
08 Jan 20	224.4 lb	Reasonably Well
18 Dec 19	219.6 lb	Reasonably Well
17 Dec 19	220.5 lb	Reasonably Well
16 Dec 19	221.3 lb	Reasonably Well
15 Dec 19	223.3 lb	Reasonably Well
14 Dec 19	223.8 lb	Reasonably Well
13 Dec 19	224.4 lb	Reasonably Well
12 Dec 19	226.2 lb	Reasonably Well
11 Dec 19	227.1 lb	Reasonably Well
10 Dec 19	228.0 lb	Reasonably Well
25 Nov 19	222.4 lb	Reasonably Well
20 Nov 19	224.0 lb	Reasonably Well
03 Oct 19	225.1 lb	Reasonably Well
22 Jul 19	230.2 lb	Reasonably Well
16 May 19	219.1 lb	Reasonably Well
15 May 19	219.6 lb	Reasonably Well
10 May 19	220.0 lb	Reasonably Well
09 May 19	220.9 lb	Reasonably Well
08 May 19	221.6 lb	Reasonably Well
06 May 19	223.8 lb	Reasonably Well
05 May 19	223.3 lb	Reasonably Well
04 May 19	224.0 lb	Reasonably Well
02 May 19	225.5 lb	Reasonably Well
10 Jan 19	224.0 lb	Reasonably Well
07 Jan 19	220.5 lb	Reasonably Well
26 Oct 18	213.0 lb	Reasonably Well
25 Oct 18	214.3 lb	Reasonably Well
23 Oct 18	216.5 lb	Reasonably Well
22 Oct 18	217.4 lb	Reasonably Well
20 Oct 18	219.1 lb	Reasonably Well
18 Aug 18	209.4 lb	Reasonably Well
24 Jul 18	209.4 lb	Reasonably Well
28 May 18	209.4 lb	Reasonably Well
23 May 18	208.8 lb	Reasonably Well
20 May 18	209.2 lb	Reasonably Well
11 May 18	209.4 lb	Reasonably Well
09 May 18	212.5 lb	Reasonably Well
07 May 18	214.3 lb	Reasonably Well
06 May 18	216.1 lb	Reasonably Well
24 Apr 18	220.9 lb	Reasonably Well
18 Apr 18	222.2 lb	Reasonably Well
17 Apr 18	222.7 lb	Reasonably Well
13 Apr 18	224.0 lb	Reasonably Well
12 Apr 18	225.3 lb	Reasonably Well
09 Apr 18	227.7 lb	Reasonably Well
05 Apr 18	228.8 lb	Reasonably Well
12 Mar 18	231.5 lb	Reasonably Well
07 Mar 18	232.4 lb	Reasonably Well
06 Mar 18	233.0 lb	Reasonably Well
28 Feb 18	235.9 lb	Reasonably Well
26 Feb 18	236.6 lb	Reasonably Well
22 Feb 18	248.0 lb	Reasonably Well

Date started: 14 Dec 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 243.6 lb
13 Feb 18	242.7 lb	Reasonably Well
23 Oct 17	231.5 lb	Reasonably Well
13 Jan 17	210.8 lb	Reasonably Well
12 Jan 17	210.5 lb	Reasonably Well
11 Jan 17	213.8 lb	Reasonably Well
12 Oct 16	200.6 lb	Reasonably Well
11 Oct 16	201.1 lb	Reasonably Well
10 Oct 16	201.7 lb	Reasonably Well
08 Oct 16	202.2 lb	Reasonably Well
06 Oct 16	202.6 lb	Reasonably Well
05 Oct 16	203.5 lb	Reasonably Well
04 Oct 16	205.9 lb	Reasonably Well
03 Oct 16	209.4 lb	Reasonably Well
29 Aug 16	194.4 lb	Reasonably Well
24 Aug 16	197.5 lb	Reasonably Well
17 Sep 15	197.5 lb	Reasonably Well
27 Aug 15	201.7 lb	Reasonably Well
26 Aug 15	202.4 lb	Reasonably Well
21 Aug 15	203.5 lb	Reasonably Well
18 Aug 15	205.0 lb	Reasonably Well
27 Apr 15	189.6 lb	Reasonably Well
25 Dec 14	183.0 lb	Reasonably Well
20 Dec 14	183.9 lb	Reasonably Well
19 Dec 14	186.1 lb	Reasonably Well
18 Dec 14	187.0 lb	Reasonably Well
16 Dec 14	187.4 lb	Reasonably Well
14 Dec 14	243.6 lb	Reasonably Well