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oppositeofrick
Journal
24 Feb 09
oppositeofrick's Journal, 24 February 2009
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Weigh In record (no journal entry) for 24 February 2009
174.6 lb
Lost so far:
3.4 lb
.
Still to go:
54.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 February 2009:
1277 kcal
Fat: 70.00g | Prot: 32.00g | Carb: 132.00g.
Breakfast:
Diet Coke (20 fl oz), Original French Toast Sticks (4).
Lunch:
Chicken Soft Taco, Chicken Soft Taco, Diet Coke (Small), Fries (Small).
Snacks/Other:
Active Lifestyle drink mix - Strawberry-Kiwi w/calcium, Active Lifestyle drink mix - Grape w/immune boost.
more...
2331 kcal
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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