Weigh In record (no journal entry) for 31 March 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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2641 kcal
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Fat: 40.65g | Prot: 120.05g | Carb: 435.12g.
Breakfast: Crema di Riso Plasmon MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Latte Zymil senza Grassi MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO. Lunch: Peanut Butter Smooth Prozis MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Creation Chocolate Cake MIO, Fette Biscottate Fibextra Misura MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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gaining 6.2 lb a week
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