Weigh In record (no journal entry) for 20 March 2014
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214.5 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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2598 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Housework - 30 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...
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steady weight
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sawtoothsam's weight history
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