Weigh In record (no journal entry) for 30 March 2021
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124.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1654 kcal
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Fat: 79.70g | Prot: 90.59g | Carb: 118.25g.
Lunch: Cracker Barrel Old Country Store Mashed Potatoes, Land O'Lakes Whipped Butter Salted, Cracker Barrel Macaroni & Cheese, Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Biscuit. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). more...
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gaining 14.0 lb a week
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