Weigh In record (no journal entry) for 30 March 2021
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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411 kcal
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Fat: 6.78g | Prot: 86.28g | Carb: 0.56g.
Breakfast: Huevo Cocido, Evolution WP100. Snacks/Other: Evolution WP100. more...
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losing 10.8 lb a week
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Franciscoinguanzo's weight history
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