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today I had 2 slices of white bread with a cup of tea and 0% butter for break fast for lunch 200grams of sweet potatoes and 2 pieces of fried fish
Diet Calendar Entries for 18 March 2014:
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1237 kcal
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Fat: 40.52g | Prot: 71.29g | Carb: 152.44g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Butter (Salted), White Bread. Lunch: Whitefish (Mixed Species), Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Boiled Potato (without Peel). Dinner: Mangos. more...
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2821 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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