Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
coolguy69
Journal
17 Mar 14
coolguy69's Journal, 17 March 2014
coolguy69's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2014
119.3 lb
Lost so far:
2.6 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2014:
198 kcal
Fat: 7.55g | Prot: 0.83g | Carb: 29.23g.
Breakfast:
Pop'n'Good Light and Buttery Popcorn.
Lunch:
Green Tea, Cadbury Crunchie Bar.
more...
1346 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
coolguy69's weight history
view complete history