Weigh In record (no journal entry) for 17 March 2014
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170.8 lb
Lost so far: 19.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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2457 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.8 lb a week
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cdemaria's weight history
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