marm0ora's Journal, 27 January 2011

160.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

---

1670 kcal

Fat: 80.00g | Prot: 63.00g | Carb: 179.00g.   Breakfast: Lowfat Pineapple Greek Yogurt, Lowfat Chocolate Milk. Lunch: chocolate shake, Chili Cheese Fries, Chicken Club Sandwich. more...

1961 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...