Weigh In record (no journal entry) for 28 March 2021
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256.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2021:
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1850 kcal
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Fat: 44.27g | Prot: 118.15g | Carb: 245.05g.
Breakfast: Tesco Baby Spinach, Milbona 0% Fat Authentic Greek Yogurt, Tesco Medium Eggs, Tesco Medium Eggs, Aldi Hash Browns. Lunch: Cheddar Cheese, Mushrooms, Red Sweet Pepper, Tesco Fusilli, Chicken Breast Meat. Dinner: Morrisons White Potatoes, Boiled Potato, Morrisons Braeburn Apples, Gala Apples, Apples, Lowfat (1-2% Fat) Cottage Cheese, Asda Radish, Carrots, Cucumber (with Peel), Tesco Red Pepper, Tesco Tuna Chunks in Brine. Snacks/Other: Golden Wonder Ringos Salt & Vinegar, Skinny Crunch Sticky Toffee Snack Bar, Skinny Crunch Chocolate Orange Snack Bar. more...
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