Weigh In record (no journal entry) for 30 December 2010
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163.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1095 kcal
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Fat: 32.00g | Prot: 89.50g | Carb: 130.00g.
Breakfast: Sugar Free Syrup, Whole Grain Cereal. Lunch: Baked Hickory Honey Barbeque Potato Chips, 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate, Pasteurized Egg Product. Dinner: Boneless Skinless Chicken Thighs, Rice Pilaf. more...
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Jaryns_Nana's weight history
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