Weigh In record (no journal entry) for 26 March 2021
|
166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
3009 kcal
|
Fat: 76.77g | Prot: 166.41g | Carb: 401.30g.
Breakfast: Nestlé Cereali Fitness Chocolate, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Auchan Olio Extravergine di Oliva , Zorbas Feta, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Myprotein Impact Whey Protein, Farina Bianca. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|