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Today March 15th,is my first day of going to the gym and seriously looking to get fit and loose 50 lbs.
Diet Calendar Entries for 15 March 2014:
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3180 kcal
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Fat: 115.69g | Prot: 136.46g | Carb: 352.56g.
Breakfast: Tap Water, Pizza with Meat and Vegetables, 1% Fat Milk, Bran Flakes. Lunch: Tap Water, Hy-Vee Whole Grain Rice Cakes, Sardines in Oil (Canned). Dinner: Tap Water, BJ's Restaurant & Brewhouse Clam Chowder, Clausthaler Non-Alcoholic Beer, Pizza with Meat and Vegetables, Espresso Coffee, Pizza with Meat and Vegetables. Snacks/Other: Yogurt, Nancy's Petite Quiche Lorraine Appetizers, Chicken Wing. more...
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3751 kcal
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Activities & Exercise:
Driving - 5 hours, Conditioning exercise (health club) - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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