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Sarahstevens26
Journal
15 Mar 14
Sarahstevens26's Journal, 15 March 2014
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Weigh In record (no journal entry) for 15 March 2014
133.2 lb
Lost so far:
17.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2014:
915 kcal
Fat: 32.67g | Prot: 48.50g | Carb: 105.60g.
Breakfast:
Hovis Wholemeal Bread, Fresh Pork Sausage, Fried Egg.
Dinner:
Birds Eye Fish Fingers (3), Hovis Wholemeal Bread.
more...
1472 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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