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repeat of the spagetti squash seafood yum....
Diet Calendar Entry for 24 March 2021:
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1291 kcal
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Fat: 71.72g | Prot: 90.15g | Carb: 76.87g.
Breakfast: Rosa's Cafe Sour Cream Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Cooked Spaghetti Squash (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Sauerkraut (Solid and Liquids, Canned) , I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Egg (Whole) , Mozzarella Cheese (Part Skim Milk) . Snacks/Other: Spectrum Warrior Vitality Blend, 365 Greek Yogurt Plain, Built Bar Peanut Butter Brownie, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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 Comments
24 Mar 21 by member: JC_suburbangothcatmom
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24 Mar 21 by member: GrandmaSadie
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It was super easy. Bake spaghetti squash and then shred. While it is baking I mixed seafood; spinach; mushrooms and artichoke hearts in butter and sautéed. When they were done I added sour cream and cheese and made into a sauce with spices of choice. Then added sauce to spaghetti squash and topped with a little more cheese and baked for like another 10 min.....
25 Mar 21 by member: lorinh
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I’m definitely going to have to make that... I have some scallops in the freezer and a spaghetti squash in the pantry. Think I know what’s for dinner on Saturday! Thanks for sharing!
25 Mar 21 by member: GrandmaSadie
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