Consuela_me's Journal, 14 March 2014

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Weigh In record (no journal entry) for 14 March 2014

130.3 lb Lost so far: 6.4 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:

801 kcal

Fat: 22.16g | Prot: 28.87g | Carb: 123.08g. Breakfast: Cheese Pizza with Vegetables. Lunch: Lowfat Fruit Variety Yogurt, Ham Sandwich with Spread. Dinner: Pineapple, Lowfat Fruit Variety Yogurt. Snacks/Other: Lollipops. more...

1601 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Consuela_me's Journal, 14 March 2014

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