Weigh In record (no journal entry) for 23 March 2021
|
145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2021:
|
568 kcal
|
Fat: 33.30g | Prot: 39.15g | Carb: 32.63g.
Breakfast: Whole Foods Market Beef Top Round Steak, Southside Market Jalapeño Cheddar Pork & Beef Sausage, Red Cabbage, Cabbage, Publix Onions. Snacks/Other: Peeps Marshmallow Chicks, Girl Scout Cookies Shortbread Cookies, Kroger Salted Spanish Peanuts. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Enzee's weight history
|