Weigh In record (no journal entry) for 13 March 2014
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178.6 lb
Lost so far: 34.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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777 kcal
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Fat: 9.06g | Prot: 24.83g | Carb: 152.86g.
Breakfast: Honey, Coffee, Bananas. Lunch: Spaghetti with Meat Sauce (Entree), Oranges. Dinner: MexAmerica Corn Tortillas, Tongue. more...
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losing 4.2 lb a week
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valeriewp's weight history
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