Weigh In record (no journal entry) for 13 March 2014
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253.4 lb
Lost so far: 57.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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929 kcal
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Fat: 51.38g | Prot: 29.73g | Carb: 95.15g.
Breakfast: Honey, Cashew Butter, Calidad Flour Tortillas. Lunch: Burger King Spicy Chicken Sandwich. more...
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gaining 7.0 lb a week
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