Sully13's Journal, 26 January 2011

314.0 lb Lost so far: 41.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

---

675 kcal

Fat: 26.00g | Prot: 9.50g | Carb: 95.50g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Sun Chips Harvest Cheddar, Salt & Vinegar Potato Chips, Sweet & Salty Mix 100 Calorie Pack. Snacks/Other: Sampler Candy. more...

4591 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...