Weigh In record (no journal entry) for 22 March 2021
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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662 kcal
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Fat: 53.40g | Prot: 22.95g | Carb: 25.84g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture. Lunch: Selection Bacon, Thick Slices, Tomatoes, Weight Watchers White Bread, Black Diamond Medium Cheddar Cheese, Butter. more...
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losing 1.4 lb a week
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rosetonelli's weight history
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