Weigh In record (no journal entry) for 12 March 2014
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237.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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635 kcal
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Fat: 23.00g | Prot: 38.00g | Carb: 70.00g.
Breakfast: safeway MAPLE BROWN SUGAR OATMEAL INSTANT. Lunch: Arby's Arby's Sauce, Arby's Mid Roast Beef Sandwich. more...
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gaining 1.7 lb a week
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gcrowiv1120's weight history
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