harleydje's Journal, 24 January 2011

296.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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1245 kcal

Fat: 45.85g | Prot: 56.00g | Carb: 160.00g.   Breakfast: banana, soy milk, grape nuts. Lunch: Normandy Style Vegetable Blend, Nature's Way Parmesan & Romano Cheese Rice, boneless chicken breast. Snacks/Other: Mixed Nuts, true delights. more...

4249 kcal

Activities & Exercise: elliptical - 25 minutes, Desk Work - 9 hours, Resting - 8 hours and 35 minutes, Sleeping - 6 hours. more...