Guymaster's Journal, 11 March 2014

Hard to post on phone with poor phone signal.
288.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2014:
726 kcal Fat: 37.66g | Prot: 41.62g | Carb: 55.73g.   Breakfast: Provolone Cheese, Country Crock Spreadable Butter, Thomas' Original English Muffins, Sliced Ham (Regular, Approx. 11% Fat), Coffee. more...
losing 0.2 lb a week

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