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mixed veggies, cheese and egg w/ sauerkraut
Diet Calendar Entry for 20 March 2021:
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1102 kcal
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Fat: 63.92g | Prot: 86.29g | Carb: 37.63g.
Breakfast: Iced Coffee, Almond Milk. Dinner: Canned Salmon, Bumble Bee Skinless Boneless Sardines in Olive Oil, Aldi German Style Sauerkraut, Publix Japanese Blend Frozen Vegetables, Great Value Jalapeño Stuffed Green Olives, Le Grand Tzatziki, Tillamook Pepper Jack Cheese, Mozzarella Cheese (Part Skim Milk) , Egg (Whole) . more...
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 Comments
Hey Lor that dish looks so delicious! I hope you have wonderful rest of your weekend!
20 Mar 21 by member: Augusta888
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Thanks it was....and you too.
21 Mar 21 by member: lorinh
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You sure luv your sauerkraut. Sauerkraut reminds me of my dad. He luved it! I never liked the smell nor the taste. I do, however, eat cabbage in other styles/fashions. Polish sausages he liked alot too. R.I.P. Dad....
21 Mar 21 by member: Slow Meta
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Why I eat so much of it....Sauerkraut is incredibly nutritious and healthy. It provides probiotics and vitamin K2, which are known for their health benefits, and many other nutrients. Eating sauerkraut may help you strengthen your immune system, improve your digestion, reduce your risk of certain diseases, and even lose weight
21 Mar 21 by member: lorinh
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Lorinh, yum!! I, too, love sauerkraut! It’s health benefits are amazing. 👍
22 Mar 21 by member: malloryft
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