gastropod's Journal, 20 March 2021

Fantastic Day Today! Started seriously cleaning out years of accumulated clutter n the basement. Took a good 100-minute walk with my beloved at Arboretum. Lots of up and down there. Really worn out by the end. Finished at our local watering hole with a beer and a dozen oysters on the half shell. Ate within my self-determined guideline of 3-meals at less than or equal to 400 calories. Life is good.

Diet Calendar Entries for 20 March 2021:
1013 kcal Fat: 18.82g | Prot: 85.90g | Carb: 72.75g.   Breakfast: Alpenrose 2% Cottage Cheese, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Leeks, Garlic, Olive Oil, Egg, Rutabagas (Without Salt, Drained, Cooked, Boiled) , Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Leeks, Garlic, Olive Oil. Lunch: Hacker-Pschorr Weisse. Dinner: Boar's Head Oven Roasted Turkey Breast, Hooters Raw Oysters (Dozen). more...
5217 kcal Activities & Exercise: Hiking - 1 hour and 40 minutes, Housework - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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