broncofanky's Journal, 20 March 2021

Pesto Tilapia with brussels in EVOO with garlic and basil, topped with parmesan cheese. An excellent dinner!

Diet Calendar Entries for 20 March 2021:
1423 kcal Fat: 91.30g | Prot: 75.00g | Carb: 83.00g.   Breakfast: Calavo Avocado, Kroger 4% Cottage Cheese. Lunch: Kroger Traditional Seafood Salad . Dinner: Southern Home Brussels Sprouts, Kroger Pesto Tilapia. more...
5249 kcal Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Squats (Legs) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

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