lorinh's Journal, 19 March 2021

BodyTrace
209.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2021:
1186 kcal Fat: 70.26g | Prot: 52.45g | Carb: 87.35g.   Breakfast: Broccoli Salad, Bacon, Beef Sausage Patty or Link, Egg. Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti), Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus, Mozzarella Cheese (Part Skim Milk) . more...
losing 3.1 lb a week

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