19J's Journal, 18 March 2021

My “ I’m tired & I can’t be bothered tonight ‘ dinner 😂 but I have substituted butter for marmite on my toast !

Diet Calendar Entries for 18 March 2021:
995 kcal Fat: 30.81g | Prot: 28.99g | Carb: 146.76g.   Breakfast: Oat blueberry & peanut butter smoothie. Lunch: Muller Bliss Corner, Veggie Jambalaya. Dinner: Anchor Spreadable Butter, Toasted White Bread , Heinz Spaghetti Hoops. Snacks/Other: Aldi Pomegranate Seeds, Asda Frozen Raspberries, Tesco Juicy Pineapple Chunks. more...
2305 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
Have a good night's sleep 😴 
18 Mar 21 by member: Chestnut63
Thank you , at least it’s Friday tomorrow! 
18 Mar 21 by member: 19J
Party night🎉 
18 Mar 21 by member: Chestnut63
marmite and spaghetti hoops....I must try this. ..love marmite!! 
18 Mar 21 by member: Bootylicious1!
Bootylicious1 , so do I ! It was tasty 😋 I  
18 Mar 21 by member: 19J
What I would call a 'proper stodge up' sometimes nothing else will do. 
20 Mar 21 by member: Anne_145

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



19J's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.