Getting fatter.. How do I get the energy for exercising????
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102.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1753 kcal
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Fat: 45.79g | Prot: 95.52g | Carb: 246.71g.
Breakfast: Taster's Choice, Splenda. Lunch: Fat Free Light Creamy Vanilla Yogurt, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Dinner: Rich & Sassy BBQ Sauce, Pork Loin (Tenderloin, Lean Only), Baby Swiss Cheese, Organic 100% Whole Wheat Pita Pocket, Grilled Chicken (Skin Not Eaten), Onions. Snacks/Other: Deglet Noor Dates, Mini Bananas, Asian Pears, Organic Muesli Bars, Cinnamon Graham Crackers. more...
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gaining 0.2 lb a week
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