Weigh In record (no journal entry) for 09 March 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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400 kcal
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Fat: 10.00g | Prot: 57.00g | Carb: 22.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Olympian Labs Pea Protein Powder, Wonder Slim Mocha Cream Shake. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Olympian Labs Pea Protein Powder, WonderSlim Vanilla Protein Shake. more...
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gaining 0.7 lb a week
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