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harleydje
Journal
24 Jan 11
harleydje's Journal, 24 January 2011
harleydje's Profile
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Weigh In record (no journal entry) for 24 January 2011
296.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 January 2011:
1245 kcal
Fat: 45.85g | Prot: 56.00g | Carb: 160.00g.
Breakfast:
banana, soy milk, grape nuts.
Lunch:
Normandy Style Vegetable Blend, Nature's Way Parmesan & Romano Cheese Rice, boneless chicken breast.
Snacks/Other:
Mixed Nuts, true delights.
more...
4249 kcal
Activities & Exercise:
elliptical - 25 minutes, Desk Work - 9 hours, Resting - 8 hours and 35 minutes, Sleeping - 6 hours.
more...
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harleydje's weight history
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