Weigh In record (no journal entry) for 17 March 2021
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193.3 lb
Lost so far: 9.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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87 kcal
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Fat: 1.45g | Prot: 10.75g | Carb: 8.44g.
Breakfast: Caldo de Pollo, Jell-O Gelatina. Lunch: Jell-O Gelatina, Caldo de Pollo. Dinner: Caldo de Pollo. Snacks/Other: Jell-O Gelatina, Caldo de Pollo. more...
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losing 10.8 lb a week
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